Created by: Rebecca A. Miller
What is in it for you?
You will learn to stop letting the junk food control your life and start thinking AND actually start getting healthy and fit - long term!! We will remove that stuck feeling you have when you feel like you CAN'T make the next move because of your excuses or you don't even know where to start.
What you will get...
* FREE FIVE (5) - 45 - 60 minutes - Sessions with ME as your coach - I will be coming in LIVE within a secret Facebook group to go into DETAIL as to how I got control of my bad habits.
* We will discuss how you can make your WHY important and turn it into WILLPOWER to get you motivated and have a reason to show up for your health and fitness...on purpose.
* Tough love will be administered so you can blast through those daily excuses!!
* You will learn the value of personal development and how it is essential to your growth and mindset health!
* You will learn NOT to be scared of meal prepping and planning as I guide you through simple steps and tricks to make this process easier to reduce the junk food and start incorporating healthy foods in your life.
* PLUS you will learn to take action on your journey - long term! The most important step!
* 5 Daily Workbooks and Daily Challenges - You must complete them!
* Q&A - You can ask me questions in this group. You will have access to this group and its content for 7 days after the last step LIVE VIDEO.
So if you are ready then click "SIGN ME UP" on the left and let's do this!