While getting Shawn ready for school, it dawned that I haven't really fully shared what I hope YOU gain from trusting me with your journey!!

Sure you get fabulous tools, a year's supply of workouts (over 700 different and unique workouts), a kick butt group that supports you every day, a premium superfood health shake that is all natural... But did you know there is actually more?

Let's make a list shall we?? #nerdlife

🔹You get a fit family for life... For FREE... They will make you feel better when outside negative people try to hold you down. They are your motivation... Your inspiration... Your peeps! 🙋🙌😘

🔹You go in with your goals, you work with me directly on achieving them, you and I check in with each other and share struggles and successes... It is all part of the journey.

🔹You get a program that fits your needs and what you want to achieve. You have 30 days to try it out and see how you like it.

🔹 You work the program... You start seeing results and you think wow... So soon?? Because you have struggling a long time and almost think... Too good to be true? (but it isn't!)

🔹You see more results and your confidence increases daily... You feel good because you are making a healthy sustainable change in your life AND seeing results pushes you to be better!!

🔹You start to fit in clothes... You get stronger and do things that you didn't think was possible because Rebecca becomes your biggest cheerleader and so does the fit family!!

🔹You realize that you ARE capable of accomplishing your goals and it feels amazing... Self love is developing and you start to appreciate what your body can do!!

🔹I show you how to be positive... How to switch the mindset and before you know it... 30 days has come and gone and you are still going because you want to reach your goals.... You know it takes work... But your health needs to be improved and it is important to you and your family! They need you!!

So see... It goes further than tools I can provide... Wanna have this experience?

Let's chat!!

Rebecca MillerComment

You know what?

One of the biggest things I struggled with before I started was leaving the junk food alone! It's true...I couldn't stop with the pizza, ice cream, and all that chocolate for the longest time.

When I came across my coach's post, I instantly reached out to her because she had a solution that would help me with my food choices and help me workout from home! 
It wasn't easy at first because I was soooo stuck in my ways...but the change HAD to happen! My sister's wedding was coming up and I had let my sugar get out of control, so I needed something that would stick and help me for life. Because let's be real - diets don't work...pills suck...wraps are just weird, and drinking artificial junk when I was already taking in junk didn't seem real smart. LOL

Soooo I wanted to do it the healthy SAFE way...through PROPER nutrition and exercise...BUT I hated the gym...I hated how people stared at me...I hated how uncomfortable I felt when walking in and not feeling like I belonged there. I hated the drive to and from because it was a waste when I had to wait on machines...and especially not know what the heck to do once on said machine. So yeah...not a fan!

I needed something I could stick with on my own time because my schedule with a two year old was limited and all over the place...and when she presented what she could give me...I was SOLD!

Three years later...this chick still has her game face on...I still show up EVERY DAY to my groups...I haven't felt this great in a long time and I owe it to HER post she made 3 years ago that forever changed my life!

What if she didn’t make that post?? Where would I be??

I hope when you come to my page…

I inspire you to take CARE OF YOU…

I hope I motivate you to get going and to NEVER give up…

I hope that when you come here…you know that I once was there and it has been 3 years since I was 215 lbs…but believe me…if YOU want it bad enough…YOU WILL DO WHAT IT TAKES!

I share my story and my daily struggle/success to show you this isn’t easy…BUT that you ARE capable of doing hard things!


Rebecca MillerComment

EEEKKKK I took a free group about creating a vision board. I have always wanted to do one, but it felt time consuming to me. Let me just say that having CANVA made this super fast…but you can totally do yours on poster board my friend - whatever works!

The idea is to get you thinking about your goals and your dreams and to put dead lines on them so these aren’t just wishes but they do in fact become reality! Gotta admit…some of these made me nervous to put on there, but they are my passions, my goals, and my dreams, so why not, right?!

I love Beachbody coaching, but I am ALSO really interested in becoming a CERTIFIED LIFE COACH…not only do you make the big bucks, BUT you can work from home and set your own hours and rates! Now THAT sounds like something that excites me! That sounds like something I want to do for the rest of my life and I wouldn’t really have figured that out until I created this vision board from the group!

So why do both types of coaching? Different income streams my peeps - you can never have enough streams of income! It will help me achieve those other goals on that board…taking the family to Bora Bora and seeing the Northern Lights one day. Always been a dream of mine! I love to save money and with multiple streams of income it WILL happen - I have faith that it will!

I am really focusing on my nutrition this year, especially these first four months because when following the 2B Mindset program, I calculate that I will be in my 140’s by April…if I really focus in and do the work it WILL happen!! I GOT THIS!!!

What happens at the 140 lb. range? I believe my abs will be popping by than! I can’t wait…this year will be so great! Doing a challenging cardio program finally made it to the list, because that fear has been crushed! Rebecca is doing cardio - say what! Hope I don’t pee my pants! ;)

PLUS, I really want to spend more time with the family. I am starting to believe Shawn will be the only kid I will have, so I want to enjoy him and NOT be stuck in the office and miss out. Gotta admit…that doesn’t thrill me…BUT spending time with my family more does! I love when we go on vacation EVERY year, it definitely matters to me!! This year we talked about Hershey Park! LOL Finally got Shawn from stop talking about the beach! HAHA

Writing a book? YEP…you heard that right!! I want to share my journey in book format and incorporate my five steps on how I lost the weight, held my consistency strong, and powered through some pretty crazy mindset shifts! My hope is that it inspires other women and/or men to take control of their excuses and start a health and fitness journey. I want them to realize they ARE capable of achieving their goals even when they didn’t think they were worthy…I hope that my book will prove to them that they are! Would you want to read that?

These are my goals and dreams baby and creating this vision board was fun and it excited me!!! Plus it is purple and classy - you can’t go wrong there! LOL it is my jam!

What about you? Have you ever created one??

Rebecca MillerComment