DON'T HATE YOURSELF, BUT THANK YOURSELF!
Sometimes you just have to have some old clothing to remind yourself of how far you have been.
40 lbs and 26.5 inches seems like a lot, but then I know how much further I want to go. It can get me down sometimes, but I am supposed to thank the old me... Because without her... I couldn't be where I am at.
She finally got sick and tired of struggling with her "big ole belly" and decided to make a change.
So thank you old Rebecca for showing up when it was tough as heck and always remembering why you started in the first place.
Learning never to look down at the old me anymore, but instead, congratulate myself on my current weight loss, the will power to keep going, and getting me through the tough times, because there was a lot of them.
It is about being present in my journey and that means all aspects of it... The good, the bad, the sad, and all my victories!!
Are you thanking yourself for how far you have come?!