Photo Credit by Tonya Van Fossen

Photo Credit by Tonya Van Fossen

Thinking during my workouts and thought boy these are tough... But then I thought.. I don't HAVE to do this... I GET to do this!!

Thought back when I wouldn't do anything and how tired and weak I felt and to know how I feel now... Total complete turn around. 😮

I can do things like Plyo pushups, slow pushups, lifting, and so much more... This feels better...it builds my confidence... It builds my heart health for the future, and most importantly leads by example.

I couldn't go back to my old ways because I found on the other side of my excuses is the person I wanted to become.

Take down the wall of self limiting beliefs and push yourself to the other side.... There... Right there.. You will find a person who has been waiting to come out and believe me... She... Is.... Awesome!!

Go find your awesome inner self... She/He is in there!

Rebecca MillerComment