ROUND 1 SHIFT SHOP RESULTS!!!

ROUND 1 RESULTS.jpg

My results are in and it is time to get vulnerable and accountable!!! I promised you that I would be better and I would try my best and I freaking delivered!!!

Ok still tough to look at I know 😬😯... I am not where I want to be, but not where I used to be!! And guess what..this chick made kick butt progress in such a short amount of time!! I am super proud to show my results thus far!!

The program wanted me to wear form fitting shorts and they were snug so believe me... I would have preferred my Yoga pants, but this will help me gauge a little better as I keep shifting!! Because I do plan on doing multiple rounds with this trainer.... He is amazing!!!!!!!! πŸ˜πŸ˜πŸ˜πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š

I seriously love this program and he pulled alot out of me and totally put me in uncomfortable times... Mentally and physically, but I needed this more than anything!!!

If you recall, I had some personal stuff happen in my life and I had let my nutrition slip a bit and gained about 15 lbs back... Gulp.... Devastation.... πŸ˜­πŸ˜­πŸ˜­πŸ™„πŸ™„πŸ˜¬πŸ˜¬πŸ˜±πŸ˜±What is bad, I had no clue, I wasn't weighing myself, but I am on track now.

This program has taught me that I can get my results, IF I push myself out of my comfort zone... Because on the other side is my results... And boom, there they are and in just basically 3 weeks!!

I tried things I have never tried before like zucchini, squash, and carrots (Remember I hate my veggies and carrots will always be called dirt sticks to me... Lol Still not a fan, but I wanted to to get results!!)

Still not where I was since April, but I am sooooo much more closer!!!

I want you to know you are capable of accomplishing amazing results if you just try!! You will amaze yourself if you put your best foot forward!!

Are you ready to get your SHIFT together and take your health and fitness goals to the next level?? I am always super happy to help you!

Rebecca MillerComment