MY CURRENT PROGRESS - 25 DAYS IN!!
EEEKKK I think I am seeing some abs pop through my peeps! I am super excited that in just 25 days I am seeing these types of results. This makes me VERY happy and I am excited to continue on with Phase 2 and Phase 3!!!!
Keep in mind, I have been lifting seriously heavy like 25's on legs and 15's to 17.5's on arms. So I am building TONS of lean muscle. So the scale might not even move...heck...I don't know...I might gain....BUT I see my progress as amazing BECAUSE I am getting stronger, I physically FEEL and SEE change in the mirror, and my jeans are fitting way better. So I know inches have to change...I just know it! LOL I am NOT going to get hung up on the scale, because this phase 1 was all about getting a great foundation and building my strength, so I am excited to see what the other two phases bring!!!
I have never been more proud of myself because of my healthy nutrition and habits that I have accomplished in these 25 days. I am doing great with the timed nutrition and in fact, I will be going up in calories next phase...I think it is around 1800 - 2000 calories!! WHAT THE WHAT?! LOL No starving here my friend...I am LOVING all this food I can take in!! Who wouldn't right??
So don't be afraid to get your food in, without it, how do you expect to fuel your body!? I heard from Dr. Luigi on a LIVE video within our Test Group today and the amount of information I learned about Shakeology and our supplements is AMAZING!! I am proud to represent the company I do, because I know the ingredients are safe and healthy! In fact, I want to share those notes with you...CLICK HERE TO GET THEM! I shared them with my accountability group, but these are to great to keep secret!
If you need some accountability in your life than let me help you! I run free monthly groups, with the next one starting on February 12, 2018, on my exact 5 steps I took to boot the junk food for good! If you want to sign up for that, than you can sign up HERE!!
PLUS, I run actual accountability groups monthly to help you with your health and fitness goals. The February promotion is $10 off so make sure you get your order in to save $$! Click HERE to view your packages and take advantage of the savings!! YAY!!!!
As always, if you have any questions or need more product details, I am here to help! You can email me at firstname.lastname@example.org. I would LOVE to be your coach and support your journey!