I AM SO EXCITED ABOUT THIS CERTIFICATION!!
🎉Eeeekkkk Exciting News Alert!!!🎉
On Wednesday, April 3rd, I passed my UPF certification exam on the nutrition program that helped me lose the majority of my weight!!
It wasn't easy... 80+ videos, taking notes (I got a binder FULL) , practice tests, and more!!! That was JUST UPF alone!!
BUT I loved it... Sooo much knowledge and value was taken from this program!! I had to go through the program my clients have and a course just for me, the coach, so it was a lot of information that was so helpful not only to my journey, but to my clients as well!
Why do this??
I am major junk food addict and I know the struggle of sneaking food in and I also know the struggle of emotional eating and eating HUGE amounts of food... These bad habits ruled my life for 10 years and having systems like UPF and 2B (another completely different mindset nutrition program created by a RDN) in my life gave me my life back!
I know what it is like I and found a solution!! Becoming certified will help my clients get the results they have been dreaming of!
That is the thing... Nobody fully knows what to do... They THINK they eat healthy but I bet they don't!!
That is where I come in... These tools are game changers for thousands and you could have success too... They have changed my life and I love paying it forward!!
I am passionate about helping others get results because when I felt like there was no hope for me... I found my coach and she gave me tools to help... And now... I can help you even more with this knowledge and these new and improved nutrition programs!!
So putting together a special group to help 10 ladies or gents with their nutrition... And if you want the exercise too.. PERFECT!! I got you covered with that as well!!
WE START APRIL 22ND!!
You can check out these two blog posts for more information about the nutrition programs I am certified in. Let’s chat because I can’t wait to get you started on living your BEST life!!!
The difference between the two in a nutshell?
2B is a SIMPLE, EFFECTIVE approach to weight loss - no counting calories, measuring, or being restricted.
UPF (Ultimate Portion Fix) is a system that tells you EXACTLY how much to eat and WHEN (you use portion control containers to measure out your food). You aren’t skipping any food groups and you will learn your EXACT formula to lose weight. It is measuring and food prep and it is more strict than 2B…but it WILL get you results! You WILL NOT have to count calories with this program either! It is a formula and you recalculate every 30 days!