If you don't have a way to go to the gym but want to get healthy and fit...did you know you can stream at home workouts??! YES! It is true...all you need is an internet connection!

Did you know we have packages for every budget, but you can go in with a FREE 14 day trial and see how you like it? If you have it, GREAT....forward this blog post to someone who would LOVE to have this kind of amazing content right at their fingertips!!

BUT If you don't have it, I highly suggest you get it!! So many amazing programs will be available to you and with over 700+ workouts I am sure you will find something you LOVE...Kickboxing, Dance, Cardio, Weights, HIIT, Yoga, and MORE!! They even have a family one on there!! So much fun!!

You got questions - Let's chat, but if you want it...click the link below to get started! I will even put you in our lifetime group so you can get accountability as well!

Your welcome!! :)

P.S. Select the 3 month option to get your 14 days FREE!


Rebecca MillerComment

One of the vitals to being a coach is to work on ourselves... So many say that they can't do what I do... πŸ€”πŸ€”.

But what do you think I do as a coach?

Don't know... Well then let me share...

I literally work on me first... I do my workout, drink my amazing superfoods, and read personal development daily...

The book right now is Girl Stop Apologizing and I am loving it!!! Have you read it? So much in there about getting rid of excuses and start living your best life like today!!πŸ’―πŸ’―πŸ˜πŸ˜

I recognize special people in my life... Family, friends, teammates, and my clients for their hard work or simply why they are the best in my life

I share my story on social media... I talk about how these programs have changed my life because they most certainly have.

I meet new people and connect with them and build a relationship... I got a team that is amazing... They are sooo supportive in my business and in my health journey.

I show up in my groups and help my peeps see success!! πŸ’œ πŸ’œ (my favorite thing to do)

It really is the best opportunity... To help yourself, while helping others, and to get paid for it is amazing... No inventory to hold because it gets shipped directly to my client...

So yeah the perfect... Anywhere you have internet, you can work and be rewarded business...πŸ’―πŸ˜ŽπŸ’―

I can't wait to see how many more lives change because they put in effort!! πŸ’œ πŸ’œ

Will one of those people be you?? Let’s Chat

Rebecca MillerComment

I am excited about this one…WHY? It tastes absolutely yummy and it helps with muscle soreness! So if your issue is that you are too SORE to workout this will help you tremendously! I use it on my harder training days and it works wonders! It did have whey in it, BUT in May they come out with a vegan - plant -based version! LOVE IT!!

What can it do for you?

When you’re too sore from your workouts, it’s much harder to be consistent with your program. Recover takes advantage of the critical post-workout window to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and improve strength recovery.

What is it formulated to help with?

  • Speed muscle recovery

  • Combat exercise-induced muscle soreness

  • Reduce muscle breakdown

  • Promote lean-muscle growth

  • Improve adaptation to exercise

  • Improve muscle strength recovery

  • Support muscle glycogen recovery

What are some KEY ingredients to help you?

  • Pomegranate extract - This powerful ellagitannin-rich extract is scientifically shown to promote faster muscle recovery while helping to manage exercise-induced muscle soreness. It’s a recovery-enhancing ingredient that helps muscle strength recovery, especially after intense workouts.

  • 20 grams of time-released protein - Fast-, intermediate-, and slow-release proteins ensure a sustained supply of nutrients to improve muscle recovery and promote muscle growth.

  • Branched-chain amino acids (BCAAs) - An ideal 2:1:1 ratio of leucine, isoleucine, and valine, branched-chain amino acids that are unique for their ability to help promote muscle synthesis and support rebuilding.

I usually take this with water WITHIN 30 minutes AFTER my workout! Makes a HUGE difference! This is honestly how I never skip a beat with my programs - because I am hardly EVER sore! YAY!!

So if you are feeling to sore to exercise or even feeling wiped out after workouts then try Recover!

RECOVER is our most sophisticated post-workout supplement yet. It uses 3 kinds of protein (fast, intermediate, and slow) and key phytonutrients to help reduce exercise-induced muscle soreness, support muscle recovery, improve strength recovery, and support your body’s rebuilding process during the critical post-workout recovery window.



Rebecca MillerComment